https://britishautogenicsociety.uk"The role of stress and anxiety in many patients’ mental or psychosomatic problems is easy to recognise, but not so easy to remedy. AT has an impressive record of effectiveness in stress-related conditions. I can safely recommend it as an adjunct or alternative to medical treatments or psychotherapy.”
Dr Roger Neighbour: Past President, Royal College of GPs
New Book Now Available
Testimonials
"AT has brought many changes in my life. I feel calmer ... more in control, and sleeping well. Thank you so much and may you long continue to have such a positive effect.” [JC 2008]
