https://britishautogenicsociety.uk"The role of stress and anxiety in many patients’ mental or psychosomatic problems is easy to recognise, but not so easy to remedy. AT has an impressive record of effectiveness in stress-related conditions. I can safely recommend it as an adjunct or alternative to medical treatments or psychotherapy.”
Dr Roger Neighbour: Past President, Royal College of GPs
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Testimonials
“I have learned how to ‘be still at will’, and without knowing how it happened I have been more relaxed and generally happier... and organised myself to have more FUN!” [PW 2008]